More:


This week´s offer:

Oatsnack currant only 1,50€!

More items and equipment in our shop... more…


Neuigkeiten

Saba Bolaghi crowns himself GMC fw champion!

Our wrestling coach did it again and has now captured his second GMC belt and is the third reigning MMA Spirit GMC champion!

Read more »

Our class schedule

All morning/noon and weekend classes proceed in room 1.

Monday

11.00am - 12.15pm
Thaiboxing
12.30pm - 1.45pm
No-Gi Jiu Jitsu
5.00pm - 6.00pm
Kids No-Gi Jiu Jitsu
Room 2
6.00pm - 7.00pm
Kids Brazilian Jiu Jitsu
Room 2
6.30pm - 8.00pm
Thaiboxing
Room 1
7.00pm - 8.15pm
Brazilian Jiu Jitsu
Room 2
8.15pm - 9.30pm
Mixed Martial Arts
Room 1
8.30pm - 9.45pm
Fitness Boxing
Room 2

Tuesday

11.00am - 12.15pm
Wrestling
11.00am - 12.15pm
Brazilian Jiu Jitsu
12.30pm - 1.45pm
Thaiboxing
6.00pm - 7.00pm
Pro Boxing
Room 2
7.00pm - 8.15pm
Boxing
Room 2
7.00pm - 8.15pm
No-Gi Jiu Jitsu
Room 1
8.15pm - 9.30pm
Brazilian Jiu Jitsu
Room 2
8.30pm - 10.00pm
Thaiboxing
Room 1

Wednesday

11.00am - 12.15pm
Thaiboxing
12.30pm - 1.45pm
No-Gi Jiu Jitsu
5.00pm - 6.00pm
Kids No-Gi Jiu Jitsu
Room 2
6.00pm - 7.00pm
Kids Brazilian Jiu Jitsu
Room 2
6:00pm - 7:00pm
No-Gi Jiu Jitsu
Room 1
7.00pm - 8.30pm
Fitness Boxing
Room 2
7:00pm - 8:30pm
Thaiboxing
Room 1
8:30pm - 9:45pm
Wrestling
Room 1

Thursday

11.00am - 12.15pm
No-Gi Jiu Jitsu
12.30pm - 1.45pm
Thaiboxing
6.00pm - 7.30pm
Wrestling
Room 1
6.00pm - 7.15pm
No-Gi Jiu Jitsu
Room 2
7.15pm - 8.30pm
Brazilian Jiu Jitsu
Room 2
7.30pm - 8.30pm
Thaiboxing
Room 1
8.30pm - 10.00pm
Boxing + Pro Boxing
Room 1

Friday

11.00am - 12.15pm
Thaiboxing
12.30pm - 1.45pm
No-Gi Jiu Jitsu
5.00pm - 6.00pm
Kids No-Gi Jiu Jitsu
Room 2
5.30pm - 6.30pm
Functional Fitness Training
Room 1
6.00pm - 7.00pm
Kids Brazilian Jiu Jitsu
Room 2
6.30pm - 8.00pm
Thaiboxing
Room 1
7.00pm - 8.00pm
Fitness Boxing
Room 2
8.00pm - 9.00pm
Brazilian Jiu Jitsu
Room 1
9:00pm - 10:00pm
No-Gi Jiu Jitsu

Saturday

2.00pm - 3.30pm
Pro MMA Sparring
4.00pm - 5.30pm
Boxing

Sunday

12.30pm - 2.00pm
BJJ + No-Gi Open Mat
Room 1
2.00pm - 3:00pm
Functional Fitness Training